You're Allowed to Rise Again

Let this be your permission slip to rise again and again.

To love again. To trust again. To breathe again. To take up space unapologetically. To forgive yourself for shortcomings and what you didn't know back then but now you know better and you're ready for change. To walk away from what hurt and build something better for yourself.

You have a future. And it doesn't have to look anything like your past. You can start again right now. So, walk tall. Lift your head up and smile. You are the proof that strength is quiet and sacred. You are the proof that even the most shattered or broken hearts can find new rhythm. Just breathe.